Opportunities to inspire you on your wellness journey.

Fitness

  • Group Fitness Activities

  • Fitness Programs

  • Cardio + Strength Equipment

  • Aquatics

  • Dance

  • Pickleball

  • Table Tennis & Billiards

  • Striders Weekly Walks

  • Disease Specific Programming

  • Personal Training

  • Nutrition & Lifestyle Workshops

Life Enrichment

  • Clubs & Groups

  • Classes

  • Workshops & Seminars

  • Games/Cards

  • Arts

  • Faith

  • Technology

  • Music Groups

  • Movie Nights

  • Travel Opportunities

  • Support Groups

Woodshop

Our woodshop is state-of-the-art. You will find beginners to skilled professionals working with their hands and minds to create simple projects or a unique masterpiece. Additional monthly usage fees apply. 

Pool & Hot Tub

Our 30' x 60' pool is kept at a comfortable 86-88 degrees—featuring stairways and a chair lift for those needing extra assistance. Our hot tub is 14’ x 14’ and is kept at a comfortable temperature of 98-102 degrees.

  • Lap Swim

  • Water Walking

  • Aquatic Classes

  • Aqua Arthritis

Personalized Fitness

  • Personal Training

  • BioDensity

  • Pathways to Better Health

  • Health Screenings & Assessments

  • MoCa Cognitive Screening

Parkinson’s Programming

We offer several classes specifically focused on empowering those living with Parkinson’s disease to fully optimize their physical function for daily activities while helping to delay the progression of symptoms by retraining the mind and body.

Cardio Wall

The CardioWall is a light reaction wall that is basically an exercise game. It is ideal for all ages and abilities and can be done seated or standing. The games are easy to learn and each time you play, you are aiming to beat your highest score. It can be played solo or with a partner if you like. The games are about accuracy, speed, and balance and the benefits are many, including improvement in balance, hand-eye coordination, reactions, peripheral vision, strength, flexibility, and mental alertness, all of which can help participants live more active and independent lives.