Personal Training

 

Gain the strength and balance you need for the life you deserve!

Whether you are new to exercise, need focused attention on weight loss, overcoming workout boredom, injury rehabilitation, or just simply maintaining or improving your health, our personal training programs are ideal because they will be designed specifically for YOU!

For more information on one-on-one or small group training, please contact Amy Vande Poel at 616-355-5114.


Evergreen Commons Personal Trainers are specially trained and certified by the National Posture Institute. They have the tools and expertise to help you improve your posture with a specially designed program specific to your needs that includes assessments for fitness, posture, balance and flexibility for $25.

 Brochure (PDF Download)